Tones and sounds are important for our vibrational frequencies. They help to change the energetic patterns or thought forms that we have been holding onto throughout our life. These tones, which acts like waves or movement, help to release the structure of negative thought forms held in the cellular memory of our body.
In my healing work I use tones as a tool to move energy. By modulating the pitch and tone of a sound we can create a vibration that allows free flowing movement of energy throughout our bodies. Deepak Chopra tells us that the average person has 60,000 thoughts a day, 90% of which are thoughts of yesterday or the future. By now most of us are holding onto hundreds or thousands or millions of thoughts. When we then have a strong feeling or emotion, it triggers all these old thoughtforms and it starts to make us feel sick. Think of thoughts as pieces of energy that cannot move. Sound and tones, because of their oscillating vibrations, move through the old thought forms, therefore allowing movement into an area which had previously been held in the structure of the past.
I believe toning is the most powerful healing technique that exist for any healer today. The best way to test this is to breathe in through your nose and blow out through your mouth. Make whatever tone(s) feels appropriate to you for about two to three minutes. Make sure there is a feeling vibration or resonance with your tone. Then take in another deep breath and your breath should be sweet. I believe when this occurs there has been a cellular shift within you.
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